Tag: medical tips

Osteoporosis prevention

Osteoporosis is a disease that can affect anyone, but is most prevalent in women over the age of 60. Check out my segment from CTV Morning Live Regina to find out more about osteoporosis and how to prevent it! I’ll also be posting a more detailed video on my YouTube channel soon. Stay tuned!

https://regina.ctvnews.ca/video?clipId=2307861&jwsource=cl

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Disclosure: The segment has a sponsor but as a guest, I have no affiliation with the sponsor and they did not have input into the information I shared.

COVID-19: What’s next for Fall 2021 – Variants, Vaccine Mandates, Vaccines in Children & Pregnancy, & Booster Dose

Dr. Yvette Lu goes over what to expect for the fourth wave of COVID-19. Topics include rates of infection in unvaccinated people, coronavirus variants, the delta variant, the mu variant, vaccine mandates and vaccine passports, COVID-19 vaccination in children, COVID-19 vaccination in pregnant people, and booster doses. Not yet vaccinated? It’s time to get your shot!

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This information is up to date for Fall 2021. Information is constantly changing so please stay tuned for further updates with regard to recommendations for booster shots and vaccination guidelines for children aged 6 months to 12 years. Recommendations may differ depending on where you live and the prevalence of COVID-19 in your area. This is general medical information. Always talk to your doctor or health care provider to get recommendations specific to you.

Brain Freeze Headaches, Heat Illness, and Drinking Cold Water!

Can drinking ice cold water on a hot day send you into shock? Is it safe to drink cold water? What are the signs and symptoms of heat illness (including heat exhaustion and heat stroke)? Why does my face hurt when I eat ice cream? What is Brain Freeze? Dr. Yvette Lu explains how to stay safe in the heat and prevent Brain Freeze Headaches (also known as Ice Cream Headaches). Stay cool and stay safe!

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How to safely use a face mask

A review of how to safely put on, take off, and store your reusable face mask. With case numbers remaining high, wearing masks properly and safely remains important. I created this video for my former elementary/high school so it is suitable for kids and families. I use a Hello Kitty x Disney Princess mask to demo!

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It’s time for the Flu Shot (Breakfast Television Interview)

Dr. Yvette Lu explains why the COVID-19 pandemic makes it particularly important to get the flu vaccine this year.

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Protect yourself from low air quality (Breakfast Television Interview)

Air quality remains low here from wildfire smoke. Here are some quick tips to keep yourself safe while it remains smoky.

(Approx 3 minutes)

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For more detailed information, also check out my longer video on staying safe from wildfire smoke:

How to prepare for the flu season during a pandemic (Breakfast Television Interview)

Fall is coming and we need to think about getting the flu shot. Here’s why it’s especially important to get the flu vaccine this year.

Also, how to tell the difference between COVID-19 and the flu, and tips on how to stay healthy during flu season.

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